1. Baseline Measurement: Establish what feels like a düzgülü resting state when calm—this serves as a reference point.
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Different factors influence what constitutes a alışılagelen heart rate, including age, fitness level, and overall health status. Here's a general breakdown of heart rate ranges:
再在此目录中，按住shift，点击鼠标的右键，打开命令行窗口，输入mongo 指令打开一个连接数据库的客户端，不要关闭上一个窗口
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Patient positioning and environmental factors significantly influence the accuracy of pulse detection. During an examination, ensuring the patient is relaxed and in a comfortable position is essential to prevent stress-induced variations in heart rate. A quiet environment also aids in focusing on the subtle sensations of the pulse.
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